Heat Therapy (Hot Pack)
Hot and Cold Pack Therapy is a simple yet highly effective treatment used to relieve pain, reduce swelling, and promote healing. By applying heat or cold to specific areas of the body, this therapy helps manage both acute injuries and chronic conditions.
- Relax tight or stiff muscles – making movement easier and more comfortable.
- Reduce muscle spasms – soothing tension and discomfort.
- Increase blood circulation – heat opens up blood vessels, allowing more oxygen and nutrients to reach the affected area.
- Ease chronic pain – especially helpful for conditions like arthritis, muscle stiffness, or old injuries.
Cold Therapy
- Reduce swelling and inflammation – especially after a fresh injury.
- Numb pain temporarily – cold decreases nerve activity, which helps with sharp or throbbing pain
- Prevent further tissue damage – by slowing down blood flow to the area immediately after injury.
- Calm sore muscles – often used after exercise or physical strain to speed up recovery.
Benefits of Hot and Cold Pack Therapy :-
- Safe, natural, and drug-free pain relief
- Helps speed up recovery from injuries
- Improves mobility and flexibility
- Relieves stress and tension in the muscles
- Can be used alone or combined with other treatments
Frequently Ask Question
What can chiropractic services do for you?
Chiropractic services are a natural path that promote healing. Chiropractors work on the neuromuscular system of the body to alleviate many ailments. A person can reduce pain , increase movement, improve function within the body and improve their mental health. 2. Who can chiropractors work with?
Who can chiropractors work with?
Chiropractors can work with babies to elderly population. Chiropractors work on the spine as well as the outer joints such as elbow, wrist, shoulder,ankles, and knee.
What is the popping sound with chiropractic adjustment?
When performing an adjustment, the chiropractor is releasing gas bubbles that are located within the joint. The sound of an adjustment is the same thing as cracking your own knuckles.
Is chiropractic services safe?
Yes it is and it can reduce pain. There are always risks involved with any type of treatment that you receive. The doctor has been trained to perform these adjustments and it can only be performed by a licensed professional.
What kind of education does a chiropractor have?
The doctor must finish 4 years of undergraduate degree from an accredited university. Then he or she must take vigorous classes on the human body for another 4 years to earn the doctorate degree. The chiropractor must pass 5 different state boards exams to earn their license.
What do chiropractors treat on the body?
Head to toe for any type of musculoskeletal pain, discomfort, emotional stress, disc issue, headaches, neuralgia, arthritis, sciatica, fibromyalgia, and many more conditions.
Why am I hurting?
It can be due to sports injury, injury due to exercises, manual labor, workers compensation, slip and fall, motor vehicle accidents, pregnancy, sleeping position, and improper biomechanics.
What symptoms do chiropractors treat?
Back or neck pain
Headaches
Stiff or sore joints
Pain that travels down the arms or legs (like sciatica)
Muscle tightness or tension
Trouble moving or feeling "stuck"
Does insurance companies accept chiropractic care?
Yes, insurance companies accept chiropractic care. Talk to your insurance provider!